Mònica Benages
Mònica Benages is an ICF-certified Executive Coach and an expert in NLP, with over 25 years of experience in personal and organisational development. She has supported teenagers, families, and since 2017, leaders and teams in personal and professional transformation processes through consultancy. She specialises in methodologies focused on talents, values, and emotions. Passionate about continuous growth, she connects with people’s potential to create a positive impact on society.
Curriculum Vitae
- TEAT (Technician in Business and Tourist Activities), at CETA University School of Tourism.
- Postgraduate in Book Publishing from UPF (Pompeu Fabra University).
- Consolida’t Programme for Entrepreneurship at UAB (Autonomous University of Barcelona).
- Executive Coaching – Escuela Europea de Coaching (EEC).
- Coaching for Teenagers and Families – EEC.
- Certificate in Innovative Leadership from Inusual School SL.
- NLP Practitioner, International NLP.
- Course on The Neuroscience of the Body with Nazareth Castellanos – Epicuro School.
- Training in KITCO Methodology for personal development: talents, values, and emotional management.
What is your passion?
I consider myself a passionate person by nature. I’m enthusiastic about travelling, learning new things, walking in the woods, swimming in the sea, a good conversation, reading, gastronomy, meeting interesting people, and spending quality time with my tribe.
Why are you in coaching?
I’m fascinated by the opportunity to support people in their journeys of self-discovery, growth, and transformation.
How did you come to coaching?
At first, it was out of curiosity — then I discovered my true calling.
Define yourself in one sentence
We are constant possibilities. You decide who you want to BE.
What is your favourite book and song and why?
I’m an avid reader — I enjoy everything from coaching and personal growth books to novels and poetry.
The two books I always recommend are:
- La vieja sirena by José Luis Sampedro.
- La tregua by Mario Benedetti.
Their characters are pure humanity.
Song:
- Gabriel’s Oboe by Ennio Morricone — a piece that fills me with both serenity and joy.
EEC Team
