Talking about fear without fear

As an emotion, fear is an essential part of our lives and conveys information that is fundamental to our understanding of who we are, how we act and how we perceive our environment.

We will address some of the main concepts of what fear is in order to find out what its main characteristics are and what it is used for.

We will focus on the main actions that we can take to accompany us in this emotion.

ABOUT THE RAPPORTEUR

MAVI CATALÁ. PCC Coach by ICF and trainer in the Executive Coaching Certification Programme of the European School of Coaching.

This activity has 1 ICF CCE.

Remember that in order to obtain the continuing education credits offered by EEC Alumni activities, you must be in possession of an ICF certified coach qualification at the time of the activity, be present for the entire duration of the session and duly fill in the details that we will ask you to provide in the survey that we will pass on at the end of the activity.